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Nestle Usa-Frozen Food Division — SPINACH, ARTICHOKE & CHICKEN PANINI WHITE MEAT CHICKEN WITH SPINACH, ARTICHOKES, TOMATOES, GARLIC, CHEESE & PARMESAN SAUCE ON ITALIAN BREAD, SPINACH, ARTICHOKE & CHICKEN

Frozen Appetizers & Hors D'oeuvres Nestle Usa-Frozen Food Division Branded
188 Calories
10g Protein
24.7g Carbs
5.3g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 365mg 16%
Total Carbohydrate 24.7g 9%
Dietary Fiber 1.2g 4%
Total Sugars 2.9g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 2mg 11%
Potassium 218mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 25%
Carbs 24.7g 62%
Fat 5.3g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 2 MG 11%
Potassium, K 218 MG 5%
Sodium, Na 365 MG 16%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
Bridgford — BREAD BITES WITH CHEESE, PEPPERONI & SEASONINGS, CHEESY 294 9.4g 31.8g 14.1g Flagship Food Group North America — BEEF & CHEDDAR WRAP 224 9.6g 27.6g 9.0g Tres Latin — SPICY BEAN TAMALE 211 3.5g 27.5g 9.2g Joseph's Gourmet Pasta — JUMBO CRAB CAKES 177 10.6g 7.1g 11.5g McCain — IRISH NACHOS 273 7.1g 31.3g 13.1g Ahold — CHICKEN BITES, SRIRACHA ORANGE 168 10.6g 20.4g 3.5g

Nutrition Highlights

  • Good source of protein with 10g per 100g.

About SPINACH, ARTICHOKE & CHICKEN PANINI WHITE MEAT CHICKEN WITH SPINACH, ARTICHOKES, TOMATOES, GARLIC, CHEESE & PARMESAN SAUCE ON ITALIAN BREAD, SPINACH, ARTICHOKE & CHICKEN

Lean Cuisine Spinach, Artichoke and Chicken Panini is a frozen pressed sandwich with white meat chicken, spinach, artichokes, tomatoes, mozzarella, and asiago cheese on Italian bread with a garlic parmesan-flavored oil. A 170g serving provides 188 calories, 10g protein, 24.71g carbs, and 5.29g fat. The lean chicken and vegetable filling keeps the fat content moderate for a cheese-containing sandwich. Suitable as a quick lunch that heats from frozen in minutes.

Ingredients

FILLING: COOKED WHITE MEAT CHICKEN, WATER, SPINACH, TOMATOES, ARTICHOKES, REDUCED FAT MOZZARELLA CHEESE (CULTURED PART SKIM MILK AND SKIM MILK, MODIFIED CORNSTARCH*, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENT NOT IN REGULAR MOZZARELLA CHEESE), ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES), SEASONING (CHEESE POWDER [ASIAGO, ROMANO {MADE FROM COW'S MILK}, CHEDDAR AND PARMESAN CHEESE {CULTURED MILK, SALT, ENZYMES}, SALT, LACTIC ACID], WHEY, CREAMER [SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, SOY LECITHIN], MODIFIED CORNSTARCH, NATURAL BUTTER FLAVOR [NATURAL FLAVOR, WHEY, SALT, CORN SYRUP SOLIDS, BUTTER, GUAR GUM, BUTTERMILK, SKIM MILK, ANNATTO AND TURMERIC], SALT, PARMESAN AND ROMANO CHEESE [CULTURED MILK MADE FROM COW'S MILK, SALT, ENZYMES], AUTOLYZED YEAST EXTRACT, DIPOTASSIUM PHOSPHATE, LACTIC ACID [CONTAINS CALCIUM LACTATE], XANTHAN GUM, DRIED GARLIC, DRIED ONION), PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), ISOLATED SOY PROTEIN, GARLIC POWDER, MODIFIED RICE STARCH, CHICKEN FLAVOR (DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), SALT, SODIUM PHOSPHATE, OREGANO, SPICE, ASCORBIC ACID, CITRIC ACID. BREAD: BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, YEAST, OAT FIBER, SOYBEAN OIL, CULTURED WHEAT STARCH, GRAIN VINEGAR, SALT, WHEAT STARCH, ACETIC ACID, SOY LECITHIN, CITRIC ACID), GARLIC PARMESAN FLAVORED SOYBEAN OIL (SOYBEAN OIL, NATURAL FLAVORS [INCLUDING FLAVORINGS {CONTAINS CANOLA OIL}, LIPOLYZED BUTTER OIL], LACTIC ACID, TURMERIC, ANNATTO).

Calorie Breakdown

At 188 calories per 100 grams, SPINACH, ARTICHOKE & CHICKEN PANINI WHITE MEAT CHICKEN WITH SPINACH, ARTICHOKES, TOMATOES, GARLIC, CHEESE & PARMESAN SAUCE ON ITALIAN BREAD, SPINACH, ARTICHOKE & CHICKEN gets 21% of its calories from protein, 53% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Nestle Usa-Frozen Food Division — SPINACH, ARTICHOKE & CHICKEN PANINI WHITE MEAT CHICKEN WITH SPINACH, ARTICHOKES, TOMATOES, GARLIC, CHEESE & PARMESAN SAUCE ON ITALIAN BREAD, SPINACH, ARTICHOKE & CHICKEN

See how Nestle Usa-Frozen Food Division — SPINACH, ARTICHOKE & CHICKEN PANINI WHITE MEAT CHICKEN WITH SPINACH, ARTICHOKES, TOMATOES, GARLIC, CHEESE & PARMESAN SAUCE ON ITALIAN BREAD, SPINACH, ARTICHOKE & CHICKEN compares to other foods in terms of nutrition:

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