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Wind & Willow, SPINACH AND LEEK DIP & SPREAD MIX, SPINACH AND LEEK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 571 MG | 44% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 2,000 MG | 43% | |
| Sodium, Na | 5,714 MG | 248% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (44% DV).
- Good source of Potassium, K (43% DV).
- Rich source of Sodium, Na (248% of Daily Value per 100g).
About SPINACH AND LEEK DIP & SPREAD MIX, SPINACH AND LEEK
SPINACH AND LEEK DIP & SPREAD MIX, SPINACH AND LEEK is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 28.6g of protein, 57.1g of carbohydrates, and 0g of fat. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
ORGANIC SPINACH POWDER, ORGANIC BELL PEPPERS, ORGANIC ONION, SEA SALT, ORGANIC LEEK, ORGANIC SPINACH, ORGANIC ONION POWDER.
Dietary Information
SPINACH AND LEEK DIP & SPREAD MIX, SPINACH AND LEEK is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SPINACH AND LEEK DIP & SPREAD MIX, SPINACH AND LEEK include Sodium, Na (248% DV) , Calcium, Ca (44% DV) , and Potassium, K (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, SPINACH AND LEEK DIP & SPREAD MIX, SPINACH AND LEEK gets 40% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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