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Wehah Farm — SPICY WHITE CHEDDAR & JALAPENO FLAVORED BAKED GRAIN BITES, SPICY WHITE CHEDDAR & JALAPENO

Chips, Pretzels & Snacks Wehah Farm Inc Branded
464 Calories
7.1g Protein
71.4g Carbs
16.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 821mg 36%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 3.6mg 20%
Potassium 329mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 71.4g 75%
Fat 16.1g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 3.6 MG 20%
Potassium, K 329 MG 7%
Sodium, Na 821 MG 36%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Bay Valley — DELIGHT BITES MULTI-GRAIN SNACKS, CINNAMON & BROWN SUGAR 464 3.6g 71.4g 17.9g Bay Valley — DELIGHT BITES, MULTI-GRAIN SNACKS, AGED WHITE CHEDDAR 464 3.6g 67.9g 21.4g Hy-Vee — VEGGIE STICKS 536 3.6g 75g 21.4g Ingles — KETTLE COOKED POTATO CHIPS, JALAPENO 500 7.1g 57.1g 25g Shearer's — TORTILLA CHIPS, SALSA VERDE ANCIENT GRAIN 500 7.1g 64.3g 28.6g Shearer's — BAKED VEGGIE CRISPS SNACKS, PEPPERCORN RANCH 429 10.7g 71.4g 14.3g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (36% DV).

About SPICY WHITE CHEDDAR & JALAPENO FLAVORED BAKED GRAIN BITES, SPICY WHITE CHEDDAR & JALAPENO

SPICY WHITE CHEDDAR & JALAPENO FLAVORED BAKED GRAIN BITES, SPICY WHITE CHEDDAR & JALAPENO is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

*BROWN RICE FLOUR, *SORGHUM FLOUR, *EXPELLER PRESSED OLEIC SUNFLOWER OIL, *WHITE CHEDDAR CHEESE (*MILK, SALT, CHEESE CULTURE, ENZYMES), SEA SALT, *AMARANTH FLOUR, *POWDERED SUGAR (*CANE SUGAR, *TAPIOCA STARCH), *CHEDDAR CHEESE FLAVOR (*CORN MALTODEXTRIN, *WHEY, *CHEDDAR CHEESE FLAVOR, SALT), *RICE CONCENTRATE, *JALAPENO, *GREEN BELL PEPPER, *ONION, *GARLIC, *PARSLEY, CITRIC ACID.

Dietary Information

Notable micronutrients in SPICY WHITE CHEDDAR & JALAPENO FLAVORED BAKED GRAIN BITES, SPICY WHITE CHEDDAR & JALAPENO include Sodium, Na (36% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, SPICY WHITE CHEDDAR & JALAPENO FLAVORED BAKED GRAIN BITES, SPICY WHITE CHEDDAR & JALAPENO gets 6% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wehah Farm — SPICY WHITE CHEDDAR & JALAPENO FLAVORED BAKED GRAIN BITES, SPICY WHITE CHEDDAR & JALAPENO

See how Wehah Farm — SPICY WHITE CHEDDAR & JALAPENO FLAVORED BAKED GRAIN BITES, SPICY WHITE CHEDDAR & JALAPENO compares to other foods in terms of nutrition:

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