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Publix Super — SPICY PINEAPPLE CHICKEN WITH RICE AND VEGETABLES, SPICY PINEAPPLE

Other Deli Publix Super Markets, Inc. Branded
128 Calories
9.7g Protein
9.7g Carbs
5.3g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 128
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 308mg 13%
Total Carbohydrate 9.7g 4%
Dietary Fiber 0.9g 3%
Total Sugars 2.6g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 39%
Carbs 9.7g 39%
Fat 5.3g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.1 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 308 MG 13%

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (23% DV).

About SPICY PINEAPPLE CHICKEN WITH RICE AND VEGETABLES, SPICY PINEAPPLE

SPICY PINEAPPLE CHICKEN WITH RICE AND VEGETABLES, SPICY PINEAPPLE is a moderate-calorie food with 128 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 9.7g of carbohydrates, and 5.3g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

CHICKEN THIGHS, VEGETABLE BLEND (RED ONION, BELL PEPPER, JALAPENO PEPPER), SEASONED RICE (COOKED WHITE RICE [WATER, WHITE RICE], SEASONING [DEHYDRATED ONION, SALT, TOMATO POWDER, PAPRIKA, DEHYDRATED GREEN AND RED BELL PEPPER, DEHYDRATED TOMATO, YEAST EXTRACT, SPICES, DEHYDRATED GARLIC, EXPELLER PRESSED SUNFLOWER OIL, NOT MORE THAN 2% SILICON DIOXIDE (ADDED TO PREVENT CAKING, RICE BRAN OIL), PINEAPPLE, PINEAPPLE MARINADE (CANOLA OIL, PINEAPPLE JUICE CONCENTRATE, SALT, SUGAR, PALM FAT, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES [CONTAINS TURMERIC), TOMATO POWDER, GARLIC POWDER HERBS [OREGANO, BLUE FENUGREEK] ONION POWDER, SPICE EXTRACTS).

Dietary Information

Notable micronutrients in SPICY PINEAPPLE CHICKEN WITH RICE AND VEGETABLES, SPICY PINEAPPLE include Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 128 calories per 100 grams, SPICY PINEAPPLE CHICKEN WITH RICE AND VEGETABLES, SPICY PINEAPPLE gets 30% of its calories from protein, 30% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Publix Super — SPICY PINEAPPLE CHICKEN WITH RICE AND VEGETABLES, SPICY PINEAPPLE

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