Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SPICY ONION RINGS, SPICY

French Fries, Potatoes & Onion Rings SEASON'S CHOICE Branded
280 Calories
4.9g Protein
40.2g Carbs
11.0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 280
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 463mg 20%
Total Carbohydrate 40.2g 15%
Dietary Fiber 2.4g 9%
Total Sugars 3.7g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 1.2mg 7%
Potassium 139mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.9g 9%
Carbs 40.2g 72%
Fat 11.0g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 139 MG 3%
Sodium, Na 463 MG 20%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
ROASTED ORGANIC YELLOW POTATO WEDGES WITH ROSEMARY & GARLIC, ROSEMARY & GARLIC 100 2.7g 20.9g 1.4g HERB ROASTED POTATOES 214 1.4g 13.6g 17.1g ONION RINGS 280 3.7g 37.8g 12.2g EXTRA CRISPY COATED FRIED POTATOES 188 2.4g 24.7g 8.2g CRAFT BEER WAFFLE CUT BATTERED POTATOES, CRAFT BEER 212 2.4g 24.7g 11.8g BREADED PREFORMED ONION RINGS 216 2.3g 29.6g 10.2g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About SPICY ONION RINGS, SPICY

SPICY ONION RINGS, SPICY is a calorie-dense food with 280 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 40.2g of carbohydrates, and 11.0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

ONION, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), WATER, FOOD STARCH MODIFIED, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, SALT, SUGAR, DEXTROSE, DRIED ONION, CAYENNE POWDER, BLACK PEPPER, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), DRIED WHEY, YEAST, MALTODEXTRIN, NATURAL FLAVOR (SOY), SPICE EXTRACT, EGG WHITES, GARLIC POWDER, GUAR GUM, NONFAT MILK, SOY FLOUR.

Dietary Information

Notable micronutrients in SPICY ONION RINGS, SPICY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 280 calories per 100 grams, SPICY ONION RINGS, SPICY gets 7% of its calories from protein, 57% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPICY ONION RINGS, SPICY

See how SPICY ONION RINGS, SPICY compares to other foods in terms of nutrition:

More in French Fries, Potatoes & Onion Rings

Browse all foods in the French Fries, Potatoes & Onion Rings category to compare nutrition facts and find the best options for your diet.

Ask AI about SPICY ONION RINGS, SPICY
Hi! Ask me anything about SPICY ONION RINGS, SPICY — nutrition, recipes, health benefits, or meal ideas.