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Nabisco Food — SPICY NUTS & CAJUN STICKS TRAIL MIX SPICY SEASONED PEANUTS, CORNNUTS CRUNCHY CORN KERNELS, CAJUN SESAME STICKS, CAJUN CORN STICKS, SPICY NUTS & CAJUN STICKS

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded
536 Calories
17.9g Protein
35.7g Carbs
39.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 857mg 37%
Total Carbohydrate 35.7g 13%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 35.7g 38%
Fat 39.3g 43%

Vitamins

Nutrient Amount % DV
Niacin 10.7 MG 67%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 500 MG 11%
Sodium, Na 857 MG 37%
Copper, Cu 0.7 MG 79%
Manganese, Mn 1 MG 43%

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Food Calories Protein Carbs Fat
Northern Confections — PEANUT CARAMEL CORN GOURMET TREAT, PEANUT CARAMEL CORN 386 5.3g 61.4g 15.8g Stuckey's — HONEY ROASTED PECANS, HONEY ROASTED 633 6.7g 30g 56.7g Kellogg — CRANBERRY PROTEIN CRANBERRIES + RAISINS + WALNUTS + ALMONDS APPLES W / GRANOLA CLUSTERS ENERGY TRAIL MIX, CRANBERRY PROTEIN 467 13.3g 56.7g 23.3g GNS — KEY LIME ALMONDS 562 15.6g 34.4g 43.8g Snack World — TOFFEE PEANUTS, SALTED ALMONDS, COCOA ALMOND, TOASTED COCONUT CHIPS, COCONUTTY CASHEWS & CHOCOLATE GRANOLA CLUSTERS CHOCOLATE COCONUT NUT MI, CHOCOLATE COCONUT 533 13.3g 46.7g 36.7g Tropical Nut & Fruit — PRALINE NUT MIX 467 10g 50g 30g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (37% DV).
  • Rich source of Copper, Cu (79% of Daily Value per 100g).
  • Good source of Manganese, Mn (43% DV).

About SPICY NUTS & CAJUN STICKS TRAIL MIX SPICY SEASONED PEANUTS, CORNNUTS CRUNCHY CORN KERNELS, CAJUN SESAME STICKS, CAJUN CORN STICKS, SPICY NUTS & CAJUN STICKS

SPICY NUTS & CAJUN STICKS TRAIL MIX SPICY SEASONED PEANUTS, CORNNUTS CRUNCHY CORN KERNELS, CAJUN SESAME STICKS, CAJUN CORN STICKS, SPICY NUTS & CAJUN STICKS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 35.7g of carbohydrates, and 39.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

INGREDIENTS:PEANUTS, CORN, VEGETABLE OIL (SOYBEAN, PEANUT, CORN AND CANOLA OIL), YELLOW CORN MASA FLOUR, UNBLEACHED WHEAT FLOUR, SESAME SEEDS, BULGUR WHEAT CONTAINS 2% OR LESS OF SALT, SEA SALT, DEXTROSE, DRIED CHILI PEPPERS MALTODEXTRIN, SPICES DRIED ONION, CORN FLOUR, VEGETABLE COLOR (TURMERIC EXTRACT, BEET POWDER, OLEORESIN PAPRIKA, PAPRIKA EXTRACT), DRIED GARLIC, POTATO FLOUR, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), DRIED TOMATO, TORULA YEAST, DRIED GREEN BELL PEPPERS, POTATO MALTODEXTRIN, DRIED CORN SYRUP, COCOA PROCESSED WITH ALKALI, SUGAR, SODIUM DIACETATE (FOR TARTNESS), NATURAL AND ARTIFICIAL FLAVOR, SPICE EXTRACTIVES, MODIFIED CORNSTARCH, MALIC ACID, LACTIC ACID, DISODIUM PHOSPHATE, SODIUM CITRATE (CONTROLS ACIDITY), CITRIC ACID, MALTED BARLEY FLOUR, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCER), DRIED MUSTARD, VINEGAR POWDER, ARTIFICIAL COLOR (RED 40 LAKE).

Dietary Information

SPICY NUTS & CAJUN STICKS TRAIL MIX SPICY SEASONED PEANUTS, CORNNUTS CRUNCHY CORN KERNELS, CAJUN SESAME STICKS, CAJUN CORN STICKS, SPICY NUTS & CAJUN STICKS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICY NUTS & CAJUN STICKS TRAIL MIX SPICY SEASONED PEANUTS, CORNNUTS CRUNCHY CORN KERNELS, CAJUN SESAME STICKS, CAJUN CORN STICKS, SPICY NUTS & CAJUN STICKS include Copper, Cu (79% DV) , Niacin (67% DV) , Manganese, Mn (43% DV) , Sodium, Na (37% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, SPICY NUTS & CAJUN STICKS TRAIL MIX SPICY SEASONED PEANUTS, CORNNUTS CRUNCHY CORN KERNELS, CAJUN SESAME STICKS, CAJUN CORN STICKS, SPICY NUTS & CAJUN STICKS gets 13% of its calories from protein, 27% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nabisco Food — SPICY NUTS & CAJUN STICKS TRAIL MIX SPICY SEASONED PEANUTS, CORNNUTS CRUNCHY CORN KERNELS, CAJUN SESAME STICKS, CAJUN CORN STICKS, SPICY NUTS & CAJUN STICKS

See how Nabisco Food — SPICY NUTS & CAJUN STICKS TRAIL MIX SPICY SEASONED PEANUTS, CORNNUTS CRUNCHY CORN KERNELS, CAJUN SESAME STICKS, CAJUN CORN STICKS, SPICY NUTS & CAJUN STICKS compares to other foods in terms of nutrition:

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