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Lotus — SPICY KIMCHI RICE RAMEN NOODLE SOUP FREEZE-DRIED CHUNKY VEGGIES, SPICY KIMCHI RICE RAMEN

Other Soups Lotus Foods Branded
339 Calories
0g Protein
76.8g Carbs
1.8g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,821mg 79%
Total Carbohydrate 76.8g 28%
Dietary Fiber 5.4g 19%
Total Sugars 3.6g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 2.1mg 12%
Potassium 411mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 76.8g 98%
Fat 1.8g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 2.1 MG 12%
Potassium, K 411 MG 9%
Sodium, Na 1,821 MG 79%

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Food Calories Protein Carbs Fat
Nissin — RAMEN NOODLE SOUP, UMAMI MISO 333 9.3g 68.5g 3.7g Tony Chachere's Creole Foods of Opelousas — CREOLE GUMBO BASE MIX 300 10g 60g 0g Blue Chip — ORGANIC SOUP MIX, CHICKEN NOODLE 500 30.8g 92.3g 5.8g Blue Chip — SOUP MIX, BUTTERNUT SQUASH 333 7.4g 70.4g 3.7g Cugino's Gourmet — SOUP! MIX, CREAMY CHEDDAR BROCCOLI 375 4.2g 66.7g 10.4g Cugino's Gourmet — SOUP! MIX, CHICKEN ENCHILADA 320 16g 68g 2g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (79% of Daily Value per 100g).

About SPICY KIMCHI RICE RAMEN NOODLE SOUP FREEZE-DRIED CHUNKY VEGGIES, SPICY KIMCHI RICE RAMEN

Lotus Foods Spicy Kimchi Rice Ramen uses organic brown rice flour noodles with a kimchi flavoring packet containing fermented Chinese cabbage, radish, garlic, ginger, and fish sauce. Per 56 g serving: 339 calories, no protein listed in data, 76.8 g carbs, 1.8 g fat, and 5.4 g fiber. Contains fish (anchovy), crustacean shellfish (shrimp), and soy. The gluten-free rice base accommodates those avoiding wheat.

Ingredients

ORGANIC BROWN RICE FLOUR, KIMCHI (CHINESE CABBAGE, RADISH, SHALLOT, GARLIC, GINGER, CHILI SAUCE (CHILI, SALT, WATER), SALT, SUGAR, FISH SAUCE (FISH, SHRIMP, SALT, GLUCONOLACTONE), SALT, SUGAR, WATER)), SHALLOT, TOFU (SOYBEAN, YEAST EXTRACT, SPICES, GUAR GUM. CONTAINS FISH (ANCHOVY), CRUSTACEAN SHELLFISH (SHRIMP) AND SOY.

Dietary Information

SPICY KIMCHI RICE RAMEN NOODLE SOUP FREEZE-DRIED CHUNKY VEGGIES, SPICY KIMCHI RICE RAMEN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICY KIMCHI RICE RAMEN NOODLE SOUP FREEZE-DRIED CHUNKY VEGGIES, SPICY KIMCHI RICE RAMEN include Sodium, Na (79% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 339 calories per 100 grams, SPICY KIMCHI RICE RAMEN NOODLE SOUP FREEZE-DRIED CHUNKY VEGGIES, SPICY KIMCHI RICE RAMEN gets 0% of its calories from protein, 91% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Lotus — SPICY KIMCHI RICE RAMEN NOODLE SOUP FREEZE-DRIED CHUNKY VEGGIES, SPICY KIMCHI RICE RAMEN

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