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Califlour — SPICY JALAPENO PLANT BASED CAULIFLOWER PIZZA CRUSTS, SPICY JALAPENO

Crusts & Dough Califlour Foods Branded
326 Calories
17.4g Protein
17.4g Carbs
21.7g Fat
8.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 326
% Daily Value*
Total Fat 21.7g 28%
Saturated Fat 3.3g 16%
Trans Fat 0g
Cholesterol 152mg 51%
Sodium 435mg 19%
Total Carbohydrate 17.4g 6%
Dietary Fiber 8.7g 31%
Total Sugars 2.2g
Protein 17.4g 35%
Vitamin D 0mcg 0%
Calcium 283mg 22%
Iron 6.5mg 36%
Potassium 717mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.4g 31%
Carbs 17.4g 31%
Fat 21.7g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 283 MG 22%
Iron, Fe 6.5 MG 36%
Potassium, K 717 MG 15%
Sodium, Na 435 MG 19%

Related Foods in Crusts & Dough

Food Calories Protein Carbs Fat
Kroger — BLONDIE DOUGH, PEANUT BUTTER CUP 476 7.1g 57.1g 23.8g Batterlicious Cookie Dough — COOKIE DOUGH DREAMY PEANUT BUTTER CUP 464 7.1g 57.1g 25g Defense Commissary Agency — GRAHAM CRACKER 524 4.8g 57.1g 28.6g Finlay Extracts & Ingredients — CHOCOLATE CHIP COOKIE DOUGH, CHOCOLATE CHIP 448 3.5g 62.1g 20.7g Finlay Extracts & Ingredients — SUGAR COOKIE DOUGH 421 5.3g 63.2g 15.8g Finlay Extracts & Ingredients — ROUNDY'S, SUGAR COOKIE DOUGH 414 3.5g 62.1g 17.2g

Nutrition Highlights

  • Good source of protein with 17.4g per 100g.
  • High in dietary fiber (8.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (36% DV).

About SPICY JALAPENO PLANT BASED CAULIFLOWER PIZZA CRUSTS, SPICY JALAPENO

SPICY JALAPENO PLANT BASED CAULIFLOWER PIZZA CRUSTS, SPICY JALAPENO is a calorie-dense food with 326 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.4g of protein, 17.4g of carbohydrates, and 21.7g of fat. It also contributes 8.7g of dietary fiber per serving. This food belongs to the Crusts & Dough category.

Ingredients

FRESH CAULIFLOWER, SESAME SEED FLOUR, SUNFLOWER SEED FLOUR, OLIVE OIL, NUTRITIONAL YEAST, PSYLLIUM HUSK POWDER, GARLIC, FRESH JALAPENO, RED CHILI FLAKES, GRANULATED GARLIC.

Dietary Information

SPICY JALAPENO PLANT BASED CAULIFLOWER PIZZA CRUSTS, SPICY JALAPENO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICY JALAPENO PLANT BASED CAULIFLOWER PIZZA CRUSTS, SPICY JALAPENO include Iron, Fe (36% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 326 calories per 100 grams, SPICY JALAPENO PLANT BASED CAULIFLOWER PIZZA CRUSTS, SPICY JALAPENO gets 21% of its calories from protein, 21% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Califlour — SPICY JALAPENO PLANT BASED CAULIFLOWER PIZZA CRUSTS, SPICY JALAPENO

See how Califlour — SPICY JALAPENO PLANT BASED CAULIFLOWER PIZZA CRUSTS, SPICY JALAPENO compares to other foods in terms of nutrition:

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