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Know what is on your plate.

Kelly International Beauty, SPICY GUYS, SMOKY SWEET PRETZELS

Chips, Pretzels & Snacks Kelly International Beauty, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
6.7g Protein
63.3g Carbs
15g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 8%
Carbs 63.3g 75%
Fat 15g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 15g 19%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,467mg 64%
Total Carbohydrate 63.3g 23%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 1,467 MG 64%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (64% of Daily Value per 100g).

About SPICY GUYS, SMOKY SWEET PRETZELS

Spicy Guys Smoky Sweet mini pretzels coated in a chili-paprika spice blend with mesquite smoke flavor. At 30g: 400 calories, 6.67g protein, 63.33g carbs, 15g fat, and 3.3g fiber. The sweet-heat combination and crunchy base make for a savory snack. Good with beer or as a party mix component.

Ingredients

MINI PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, MALT, VEGETABLE OIL [CANOLA, CORN, SOYBEAN], LEAVENING [YEAST SODIUM BICARBONATE, AMMONIUM BICARBONATE]), CANOLA OIL (CANOLA OIL WITH TBHQ AND CITRIC ACID [TO MAINTAIN FRESHNESS]). SPICE BLEND (SUGAR, SALT, SPICES [INCLUDING CHILI PEPPER AND PAPRIKA], GARLIC, ONION, BELL PEPPER, MONOSODIUM GLUTAMATE, BROWN SUGAR, EXTRACTIVES OF PAPRIKA, NATURAL MESQUITE SMOKE FLAVOR, SODIUM INOSINATE AND DISODIUM GUANYLATE, TRICALCIUM PHOSPHATE [TO PREVENT CAKING]).

Dietary Information

Notable micronutrients in SPICY GUYS, SMOKY SWEET PRETZELS include Sodium, Na (64% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, SPICY GUYS, SMOKY SWEET PRETZELS gets 7% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kelly International Beauty, SPICY GUYS, SMOKY SWEET PRETZELS

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