Renaissance Food, SPICY GUACAMOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 440 MG | 19% |
Nutrition Highlights
- Low in calories with 90 kcal per 100g.
- Good source of dietary fiber (4g per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About SPICY GUACAMOLE
A chunky, heat-forward guacamole made with Hass avocado, tomatillo, jalapeno, serrano pepper, and cilantro. Per 50g serving: 90 calories, 7g fat (mostly from avocado), 8g carbs, 2g protein, and 4g fiber. The fiber content is notable for a dip. Suits low-carb and plant-based diets, and works as a chip dip, taco topping, or spread on grain bowls.
Ingredients
GUACAMOLE (HASS AVOCADO, TOMATILLO, ONION, JALAPENO PEPPER, SEA SALT, CILANTRO, GARLIC), TOMATOES, YELLOW ONION JALAPENO PEPPER, SERRANO PEPPER, LIME JUICE (LIME JUICE FROM CONCENTRATE [WATER, CONCENTRATED LIME JUICE] AND LESS THAN 2% OF LIME OIL, SODIUM BENZOATE [PRESERVATIVE], SODIUM METABISULFITE [PRESERVATIVE]), CILANTRO, MINCED GARLIC IN WATER (GARLIC, WATER, CITRIC ACID), SALT.
Dietary Information
Notable micronutrients in SPICY GUACAMOLE include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 90 calories per 100 grams, SPICY GUACAMOLE gets 9% of its calories from protein, 36% from carbohydrates, and 70% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Renaissance Food, SPICY GUACAMOLE
See how Renaissance Food, SPICY GUACAMOLE compares to other foods in terms of nutrition:
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- Renaissance Food, SPICY GUACAMOLE vs Current's Tackle, CUSH'S HOMEGROWN, SALSA, PEACH MANGO, PEACH MANGO
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