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Know what is on your plate.

John Soules, SPICY CHICKEN NUGGETS NUGGET SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT, SPICY CHICKEN NUGGETS

Frozen Appetizers & Hors D'oeuvres John Soules Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

235 Calories
10.6g Protein
18.8g Carbs
14.1g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.6g 24%
Carbs 18.8g 43%
Fat 14.1g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 576mg 25%
Total Carbohydrate 18.8g 7%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 576 MG 25%

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of Sodium, Na (25% DV).

About SPICY CHICKEN NUGGETS NUGGET SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT, SPICY CHICKEN NUGGETS

SPICY CHICKEN NUGGETS NUGGET SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT, SPICY CHICKEN NUGGETS is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 18.8g of carbohydrates, and 14.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

INGREDIENTS: CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, RICE STARCH, SPICES, SODIUM LACTATE, TAPIOCA STARCH, SUGAR, GARLIC POWDER, DRIED ONION AND GARLIC, YELLOW CORN FLOUR, EXTRACTIVES OF PAPRIKA AND TURMERIC, WHEAT GLUTEN, TURBINADO SUGAR, TORULA YEAST, CHICKEN FLAVOR (MALTODEXTRIN, NATURAL FLAVORS, CHICKEN BROTH, CHICKEN FAT), SODIUM CARBONATE, NATURAL FLAVORING, ONION POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE). BREADING IS SET IN VEGETABLE OIL.

Dietary Information

Notable micronutrients in SPICY CHICKEN NUGGETS NUGGET SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT, SPICY CHICKEN NUGGETS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 235 calories per 100 grams, SPICY CHICKEN NUGGETS NUGGET SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT, SPICY CHICKEN NUGGETS gets 18% of its calories from protein, 32% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare John Soules, SPICY CHICKEN NUGGETS NUGGET SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT, SPICY CHICKEN NUGGETS

See how John Soules, SPICY CHICKEN NUGGETS NUGGET SHAPED CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT, SPICY CHICKEN NUGGETS compares to other foods in terms of nutrition:

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