Kroger — SPICY BLACK BEAN SOUP, SPICY BLACK BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 199 MG | 4% | |
| Sodium, Na | 241 MG | 10% |
Nutrition Highlights
- Low in calories with 68 kcal per 100g.
- Very low in fat (0.7g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About SPICY BLACK BEAN SOUP, SPICY BLACK BEAN
Simple Truth organic spicy black bean soup with organic black beans, tomatoes, green peppers, corn, and cilantro. Per 439g serving: 68 calories, 3.4g protein, 12.8g carbs, 0.7g fat, and 2.5g fiber. A low-calorie, fully organic canned soup with bold spiced black bean flavor.
Ingredients
WATER, ORGANIC BLACK BEANS, ORGANIC TOMATOES IN JUICE, ORGANIC GREEN BELL PEPPERS, ORGANIC CORN, CONTAINS LESS THAN 2% OF: ORGANIC TOMATO PASTE, ORGANIC ONION, ORGANIC OLIVE OIL, ORGANIC SUGAR, ORGANIC GARLIC, ORGANIC CILANTRO, ORGANIC POTATO FLOUR, SEA SALT, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC SPICES, ORGANIC CORN STARCH, ORGANIC TAPIOCA STARCH, ORGANIC LIME JUICE, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC GARLIC POWDER.
Dietary Information
SPICY BLACK BEAN SOUP, SPICY BLACK BEAN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 68 calories per 100 grams, SPICY BLACK BEAN SOUP, SPICY BLACK BEAN gets 20% of its calories from protein, 75% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
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