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SPICED PUMPKIN JAM

Jam, Jelly & Fruit Spreads A.M. Braswell, Jr. Food Co. Inc. Branded
263 Calories
0g Protein
73.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 53mg 2%
Total Carbohydrate 73.7g 27%
Dietary Fiber 0g 0%
Total Sugars 68.4g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 73.7g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 110.5 MG 123%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 11%
Sodium, Na 53 MG 2%

Related Foods in Jam, Jelly & Fruit Spreads

Food Calories Protein Carbs Fat
APRICOT PINEAPPLE PRESERVES, APRICOT PINEAPPLE 250 0g 65g 0g BLACKBERRY PRESERVES 250 0g 65g 0g BLACKBERRY SEEDLESS PRESERVES, BLACKBERRY 0 0g 0g 0g STRAWBERRY PRESERVES, STRAWBERRY 250 0g 65g 0g BOYSENBERRY PRESERVES, BOYSENBERRY 250 0g 65g 0g BLUEBERRY PRESERVES 250 0g 65g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (123% of Daily Value per 100g).

About SPICED PUMPKIN JAM

SPICED PUMPKIN JAM is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 73.7g of carbohydrates, and 0g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.

Ingredients

PUMPKIN, PURE CANE SUGAR, BROWN SUGAR, LEMON JUICE CONCENTRATE, SPICES, PECTIN, ASCORBIC ACID, NATURAL FLAVOR AND SALT.

Dietary Information

SPICED PUMPKIN JAM is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICED PUMPKIN JAM include Vitamin C, total ascorbic acid (123% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 263 calories per 100 grams, SPICED PUMPKIN JAM gets 0% of its calories from protein, 112% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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