BLUEBERRY ORGANIC FRUIT SPREAD, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 42 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About BLUEBERRY ORGANIC FRUIT SPREAD, BLUEBERRY
BLUEBERRY ORGANIC FRUIT SPREAD, BLUEBERRY is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 45g of carbohydrates, and 0g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
BLUEBERRIES*, CANE SUGAR*, WATER, LEMON JUICE CONCENTRATE*, PECTIN.
Dietary Information
BLUEBERRY ORGANIC FRUIT SPREAD, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 175 calories per 100 grams, BLUEBERRY ORGANIC FRUIT SPREAD, BLUEBERRY gets 0% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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