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Know what is on your plate.

Sweetzels Cookies, SPICED MINI CREMES COOKIE

Cookies & Biscuits Sweetzels Cookies, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
3.6g Protein
71.4g Carbs
17.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 71.4g 77%
Fat 17.9g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 71.4g 26%
Dietary Fiber 0g 0%
Total Sugars 32.1g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 214 MG 9%

About SPICED MINI CREMES COOKIE

Spiced mini creme cookies made with enriched wheat flour, cinnamon, ginger, cloves, and a sweet cream filling. A 28g serving has 464 calories per 100g basis, 3.6g protein, 71.4g carbs, and 17.9g fat. A small-format sandwich cookie with warming holiday spice flavors and a sweet, creamy center.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (INTERESTERFIED SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL), HIGH FRUCTOSE CORN SYRUP, DEXTROSE, 2% OR LESS OF: CARAMEL COLOR, SPICES, LEAVENING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SOY LECITHIN, SALT, CORN STARCH, NATURAL & ARTIFICIAL FLAVORS.

Calorie Breakdown

At 464 calories per 100 grams, SPICED MINI CREMES COOKIE gets 3% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sweetzels Cookies, SPICED MINI CREMES COOKIE

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