Purity Foods, Incorporated — SPELT ROTINI ORGANIC ANCIENT GRAIN, SPELT ROTINI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 386 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (12.3g per 100g), supporting digestive health.
About SPELT ROTINI ORGANIC ANCIENT GRAIN, SPELT ROTINI
Nature's Legacy organic spelt rotini is a whole-grain pasta with 351 calories, 14g protein, 71.9g carbs, and an impressive 12.3g fiber per 57g serving. Made from 100% organic whole spelt flour, it delivers substantially more fiber and protein than conventional refined pasta.
Ingredients
ORGANIC WHOLE SPELT (WHEAT) FLOUR
Dietary Information
SPELT ROTINI ORGANIC ANCIENT GRAIN, SPELT ROTINI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 351 calories per 100 grams, SPELT ROTINI ORGANIC ANCIENT GRAIN, SPELT ROTINI gets 16% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Purity Foods, Incorporated — SPELT ROTINI ORGANIC ANCIENT GRAIN, SPELT ROTINI
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