Know what is on your plate.
SPECIALTY FLATBREAD, SPECIALTY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 139 MG | 11% | |
| Iron, Fe | 4.2 MG | 23% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 1,028 MG | 45% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Good source of dietary fiber (2.8g per 100g).
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (45% DV).
About SPECIALTY FLATBREAD, SPECIALTY
ShopRite Specialty Flatbread is a cracker-style flatbread made with enriched wheat flour, sesame seeds, expeller-pressed canola oil, sugar, minced onion, minced garlic, sea salt, caraway seeds, poppy seeds, and yeast. Per 100 g it provides 417 kcal, 11.1 g protein, 72.2 g carbohydrates, 9.7 g fat, and 2.8 g fiber. The multi-seed combination of sesame, caraway, and poppy seeds contributes both flavor complexity and a small fiber increment. Expeller-pressed canola oil is used rather than refined oil. Contains wheat and sesame. The onion and garlic are minced and incorporated into the dough rather than applied as a surface topping. A versatile flatbread cracker suitable for cheese boards, dipping, and standalone snacking. The seed-and-allium flavor profile pairs well with soft cheeses and spreads.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SESAME SEEDS, EXPELLER PRESSED CANOLA OIL, SUGAR, MINCED ONION, MINCED GARLIC, SEA SALT, CARAWAY SEEDS, POPPY SEEDS AND YEAST.
Dietary Information
Notable micronutrients in SPECIALTY FLATBREAD, SPECIALTY include Sodium, Na (45% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 417 calories per 100 grams, SPECIALTY FLATBREAD, SPECIALTY gets 11% of its calories from protein, 69% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SPECIALTY FLATBREAD, SPECIALTY
See how SPECIALTY FLATBREAD, SPECIALTY compares to other foods in terms of nutrition:
- SPECIALTY FLATBREAD, SPECIALTY vs Keebler, FUDGE & GRAHAM SANDWICH CRACKERS, FUDGE & GRAHAM
- SPECIALTY FLATBREAD, SPECIALTY vs Keebler, GARLIC HERB FLIPSIDES PRETZEL CRACKERS, GARLIC HERB
- SPECIALTY FLATBREAD, SPECIALTY vs Schnuck, ORIGINAL 100% WHOLE GRAIN THIN WHEAT CRACKERS, ORIGINAL
- SPECIALTY FLATBREAD, SPECIALTY vs Corona - Lotus N.V, COOKIE BUTTER AND BREADSTICKS SNACK PACKS
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.