SPECIALTY FLATBREAD, SPECIALTY
417
Calories
11.1g
Protein
72.2g
Carbs
9.7g
Fat
2.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
417
% Daily Value*
Total Fat 9.7g
12%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,028mg
45%
Total Carbohydrate 72.2g
26%
Dietary Fiber 2.8g
10%
Total Sugars 5.6g
Protein 11.1g
22%
Vitamin D 0mcg
0%
Calcium 139mg
11%
Iron 4.2mg
23%
Potassium 167mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
11.1g
12%
Carbs
72.2g
78%
Fat
9.7g
10%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 139 MG | 11% | |
| Iron, Fe | 4.2 MG | 23% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 1,028 MG | 45% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Good source of dietary fiber (2.8g per 100g).
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (45% DV).
About SPECIALTY FLATBREAD, SPECIALTY
SPECIALTY FLATBREAD, SPECIALTY contains 417 calories per 100g serving. It provides 11.1g of protein, 72.2g of carbohydrates, and 9.7g of fat. It also contains 2.8g of dietary fiber.
Compare SPECIALTY FLATBREAD, SPECIALTY
See how SPECIALTY FLATBREAD, SPECIALTY compares to other foods:
- SPECIALTY FLATBREAD, SPECIALTY vs ORIGINAL SALTINE CRACKERS
- SPECIALTY FLATBREAD, SPECIALTY vs ORIGINAL OYSTER CRACKERS
- SPECIALTY FLATBREAD, SPECIALTY vs PEANUT BUTTER SANDWICH CRACKERS
- SPECIALTY FLATBREAD, SPECIALTY vs ORIGINAL WATER CRACKERS
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.