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SPECIALLY SELECTED, SMOKED GOUDA CHEESE

Cheese SPECIALLY SELECTED Branded
393 Calories
25g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 929mg 40%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 0g 0%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Sodium, Na 929 MG 40%

Related Foods in Cheese

Food Calories Protein Carbs Fat
DILL & GARLIC CHEESE DIP, DILL & GARLIC 147 0g 0g 14.7g 1% LOWFAT SMALL CURD COTTAGE CHEESE 0 0g 0g 0g SWISS CHEESE, SWISS 381 28.6g 0g 33.3g AMERICAN CHEESE, AMERICAN 0 0g 0g 0g MANCHEGO CHEESE PDO, MANCHEGO 0 0g 0g 0g GOUDA CHEESE CUBES, GOUDA 357 25g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (40% DV).

About SPECIALLY SELECTED, SMOKED GOUDA CHEESE

SPECIALLY SELECTED, SMOKED GOUDA CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURE, MICROBIAL RENNET, ANNATTO COLOR.

Dietary Information

SPECIALLY SELECTED, SMOKED GOUDA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SPECIALLY SELECTED, SMOKED GOUDA CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SPECIALLY SELECTED, SMOKED GOUDA CHEESE gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SPECIALLY SELECTED, SMOKED GOUDA CHEESE

See how SPECIALLY SELECTED, SMOKED GOUDA CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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