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Know what is on your plate.

Lactalis American, RICOTTA CHEESE, RICOTTA

Cheese Lactalis American Group, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

129 Calories
8.1g Protein
9.7g Carbs
6.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.1g 33%
Carbs 9.7g 40%
Fat 6.5g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 6.5g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 105mg 5%
Total Carbohydrate 9.7g 4%
Dietary Fiber 0g 0%
Total Sugars 8.1g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 242mg 19%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 242 MG 19%
Iron, Fe 0 MG 0%
Sodium, Na 105 MG 5%

About RICOTTA CHEESE, RICOTTA

Galbani ricotta cheese is made from whey and milk with vinegar and stabilizers (xanthan gum, locust bean gum, and guar gum). A 62g serving has 129 calories, 8.1g protein, 9.7g carbs, and 6.5g fat. A classic Italian soft cheese used in lasagna, stuffed pasta, cheesecakes, and as a spread on toast.

Ingredients

WHEY, MILK, VINEGAR, AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM (STABILIZERS).

Calorie Breakdown

At 129 calories per 100 grams, RICOTTA CHEESE, RICOTTA gets 25% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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