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SPARTAN, PEAR HALVES

Canned Fruit SPARTAN Branded
77 Calories
0.8g Protein
16.9g Carbs
0g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 16.9g 6%
Dietary Fiber 1.5g 5%
Total Sugars 13.9g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 65mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 4%
Carbs 16.9g 96%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Potassium, K 65 MG 1%
Sodium, Na 8 MG 0%

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (0g per 100g).

About SPARTAN, PEAR HALVES

Spartan Pear Halves are a store-brand canned fruit product containing pear halves packed in a light syrup of water, corn syrup, and sugar. Per 100 g they deliver 77 calories, 16.9 g carbohydrates, 1.5 g fiber, 0.8 g protein, and no fat. Canned pears are a convenient and affordable shelf-stable fruit option that retains a soft, sweet character well suited to desserts, salads, and quick snacking. The corn syrup and sugar addition places these in the standard sweetened canned fruit category rather than juice-packed alternatives. They are vegan and gluten-free. A versatile pantry item usable as a dessert component, oatmeal topping, or standalone fruit serving when fresh pears are unavailable.

Ingredients

PEARS, WATER, CORN SYRUP, SUGAR

Dietary Information

SPARTAN, PEAR HALVES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, SPARTAN, PEAR HALVES gets 4% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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