McIlhenny — SPARTAN, OLD FASHIONED OATMEAL COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 362 MG | 16% |
About SPARTAN, OLD FASHIONED OATMEAL COOKIES
Old-fashioned oatmeal cookies from Spartan, a store brand by McIlhenny Company. Per 100g they deliver 483 calories, 6.9g protein, 65.5g carbs, and 20.7g fat. Made with enriched bleached wheat flour, oat flakes, raisin paste, palm oil, and sugar, with cinnamon for flavor. Standard grocery-tier cookies with a slightly chewy texture from the raisin paste and oats. Contains wheat, soy lecithin, and high fructose corn syrup. Not suitable for gluten-free diets. A familiar pantry cookie at a budget-friendly price point.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, PALM OIL, OAT FLAKES, RAISIN PASTE, CONTAINS TWO PERCENT OR LESS OF: HIGH FRUCTOSE CORN SYRUP, SALT, SODIUM BICARBONATE, CINNAMON, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN (AN EMULSIFIER).
Calorie Breakdown
At 483 calories per 100 grams, SPARTAN, OLD FASHIONED OATMEAL COOKIES gets 6% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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