SPARTAN vs FANCYPANTS BAKING CO
Nutrition comparison per 100 g serving
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SPARTAN wins in 6 out of 10 nutrient categories
SPARTAN: 6
vs
FANCYPANTS BAKING CO: 1
(3 ties)
Overview
| Nutrient | SPARTAN | FANCYPANTS BAKING CO | Winner |
|---|---|---|---|
| Calories | 483 cal | 491 cal | |
| Protein | 6.9 g | 5.3 g | |
| Carbs | 65.5 g | 70.2 g | |
| Fat | 20.7 g | 22.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | FANCYPANTS BAKING CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | FANCYPANTS BAKING CO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 1.9 MG | |
| Sodium, Na | 362 MG | 351 MG |