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Amy's Kitchen, SPANISH RICE & RED BEAN HEARTY ORGANIC SOUPS, SPANISH RICE & RED BEAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 132 MG | 3% | |
| Sodium, Na | 190 MG | 8% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (0.8g per 100g).
About SPANISH RICE & RED BEAN HEARTY ORGANIC SOUPS, SPANISH RICE & RED BEAN
SPANISH RICE & RED BEAN HEARTY ORGANIC SOUPS, SPANISH RICE & RED BEAN is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.7g of protein, 7.7g of carbohydrates, and 0.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
FILTERED WATER, ORGANIC RED BEANS, ORGANIC DICED TOMATOES, ORGANIC ONIONS, ORGANIC BROWN RICE, ORGANIC BELL PEPPERS, ORGANIC ZUCCHINI, ORGANIC CORN, ORGANIC GREEN CHILES, ORGANIC GARLIC, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, SEA SALT, ORGANIC CILANTRO, ORGANIC SPICES, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BLACK PEPPER.
Dietary Information
SPANISH RICE & RED BEAN HEARTY ORGANIC SOUPS, SPANISH RICE & RED BEAN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 46 calories per 100 grams, SPANISH RICE & RED BEAN HEARTY ORGANIC SOUPS, SPANISH RICE & RED BEAN gets 15% of its calories from protein, 67% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
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