Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Lipton — SPANISH RICE & PASTA BLEND WITH BELL PEPPERS IN A SWEET TOMATO SAUCE, SPANISH

Rice Lipton Branded
364 Calories
9.1g Protein
74.2g Carbs
1.5g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,015mg 44%
Total Carbohydrate 74.2g 27%
Dietary Fiber 3g 11%
Total Sugars 4.6g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 530mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.1g 11%
Carbs 74.2g 87%
Fat 1.5g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Potassium, K 530 MG 11%
Sodium, Na 1,015 MG 44%

Nutrition Highlights

  • Very low in fat (1.5g per 100g).
  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (44% DV).

About SPANISH RICE & PASTA BLEND WITH BELL PEPPERS IN A SWEET TOMATO SAUCE, SPANISH

Knorr Spanish Rice & Pasta Blend combines parboiled long grain rice and vermicelli made from wheat and durum flour in a sweet tomato sauce powder with red and green bell peppers, paprika, garlic powder, and yeast extract for savory depth. A 66g dry serving has 364 calories, 9.09g protein, 74.24g carbs, 1.52g fat, and 3g fiber. Fortified with niacin, iron, and B vitamins. Cook on the stovetop with water and butter in about 8 minutes.

Ingredients

PARBOILED LONG GRAIN RICE, VERMICELLI (WHEAT AND DURUM FLOUR), TOMATO POWDER, SALT, MALTODEXTRIN (CORN), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SPICES, SUGAR, POTASSIUM CHLORIDE, RED AND GREEN BELL PEPPERS, HIGH OLEIC SUNFLOWER OIL, YEAST EXTRACT, PAPRIKA AND EXTRACT OF TURMERIC (COLOR), DISODIUM GUANYLATE, DISODIUM INOSINATE, CITRIC ACID, GARLIC POWDER, NATURAL FLAVORS, VITAMINS AND MINERALS: NIACIN, FERRIC ORTHOPHOSPHATE (IRON), FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.

Dietary Information

SPANISH RICE & PASTA BLEND WITH BELL PEPPERS IN A SWEET TOMATO SAUCE, SPANISH is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SPANISH RICE & PASTA BLEND WITH BELL PEPPERS IN A SWEET TOMATO SAUCE, SPANISH include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, SPANISH RICE & PASTA BLEND WITH BELL PEPPERS IN A SWEET TOMATO SAUCE, SPANISH gets 10% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lipton — SPANISH RICE & PASTA BLEND WITH BELL PEPPERS IN A SWEET TOMATO SAUCE, SPANISH

See how Lipton — SPANISH RICE & PASTA BLEND WITH BELL PEPPERS IN A SWEET TOMATO SAUCE, SPANISH compares to other foods in terms of nutrition:

More in Rice

Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.

Ask AI about SPANISH RICE & PASTA BLEND WITH BELL PEPPERS IN A SWEET TOMATO SAUCE, SPANISH
Hi! Ask me anything about SPANISH RICE & PASTA BLEND WITH BELL PEPPERS IN A SWEET TOMATO SAUCE, SPANISH — nutrition, recipes, health benefits, or meal ideas.