SPANISH EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About SPANISH EXTRA VIRGIN OLIVE OIL
This product is an extra virgin olive oil, a cooking oil derived from olives. It is categorized as a vegetable and cooking oil and contains only extra virgin olive oil as an ingredient. Nutritionally, it is a high-fat food, providing 800 calories per 100g, with 93.33g of fat. It contains no protein or carbohydrates. Due to its high fat content, it should be used in moderation as part of a balanced diet. Olive oil is often included in the Mediterranean diet and may be used for sautéing, roasting, or as a finishing oil.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
SPANISH EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, SPANISH EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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