SPANISH EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About SPANISH EXTRA VIRGIN OLIVE OIL
Flavor Delite Inc.'s product is a Spanish Extra Virgin Olive Oil, categorized as a vegetable and cooking oil. It is composed entirely of extra virgin olive oil sourced from Spain. Nutritionally, this oil is very high in fat, providing 93.33g of fat per 100g serving, and consequently, is calorie-dense at 800 calories per 100g. It contains negligible amounts of protein and carbohydrates. Extra virgin olive oil is a source of monounsaturated fats, which can be part of a balanced diet when consumed in moderation. It can be used for cooking, salad dressings, or as a finishing oil.
Ingredients
SPANISH EXTRA VIRGIN OLIVE OIL
Dietary Information
SPANISH EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, SPANISH EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SPANISH EXTRA VIRGIN OLIVE OIL
See how SPANISH EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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