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Know what is on your plate.

Smart & Final Iris, SPAGHETTI, PREMIUM ENRICHED MACARONI PRODUCT

Pasta by Shape & Type Smart & Final Iris Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

375 Calories
10.7g Protein
73.2g Carbs
1.8g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 12%
Carbs 73.2g 85%
Fat 1.8g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.2g 27%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.5 MG 35%
Niacin 7.1 MG 45%
Folate, total 214 UG 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (35% DV).
  • Good source of Niacin (45% DV).

About SPAGHETTI, PREMIUM ENRICHED MACARONI PRODUCT

La Romanella Premium Spaghetti is enriched semolina pasta with added iron and B vitamins. A 56g serving provides 375 calories per 100g, 10.7g protein, 73.2g carbs, and 3.6g fiber with minimal fat. A versatile long-cut pasta for everyday use in Italian-style dishes.

Ingredients

SEMOLINA, NIACIN, FERROUS LACTATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Dietary Information

SPAGHETTI, PREMIUM ENRICHED MACARONI PRODUCT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SPAGHETTI, PREMIUM ENRICHED MACARONI PRODUCT include Thiamin (83% DV) , Folate, total (54% DV) , Niacin (45% DV) , and Riboflavin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, SPAGHETTI, PREMIUM ENRICHED MACARONI PRODUCT gets 11% of its calories from protein, 78% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Smart & Final Iris, SPAGHETTI, PREMIUM ENRICHED MACARONI PRODUCT

See how Smart & Final Iris, SPAGHETTI, PREMIUM ENRICHED MACARONI PRODUCT compares to other foods in terms of nutrition:

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