Know what is on your plate.
Riviana, NO YOLKS, ENRICHED EGG WHITE PASTA, DUMPLINGS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 5.4 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 223 MG | 5% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (33% DV).
About NO YOLKS, ENRICHED EGG WHITE PASTA, DUMPLINGS
No Yolks egg white pasta dumplings use semolina, durum flour and corn flour with dried egg whites instead of whole eggs, fortified with niacin, iron, thiamin, riboflavin and folic acid. A 56 gram dry serving has 357 calories, 14.29g protein, 1.79g fat, 71.43g carbs and 3.60g fiber.
Ingredients
SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), CORN FLOUR, WHEAT FLOUR, DRIED EGG WHITES, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
NO YOLKS, ENRICHED EGG WHITE PASTA, DUMPLINGS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in NO YOLKS, ENRICHED EGG WHITE PASTA, DUMPLINGS include Thiamin (83% DV) , Niacin (33% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, NO YOLKS, ENRICHED EGG WHITE PASTA, DUMPLINGS gets 16% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Riviana, NO YOLKS, ENRICHED EGG WHITE PASTA, DUMPLINGS
See how Riviana, NO YOLKS, ENRICHED EGG WHITE PASTA, DUMPLINGS compares to other foods in terms of nutrition:
- Riviana, NO YOLKS, ENRICHED EGG WHITE PASTA, DUMPLINGS vs Harris-Teeter, SPROUTED & ANCIENT GRAIN BLEND MULTIGRAIN PASTA, PENNE RIGATE
- Riviana, NO YOLKS, ENRICHED EGG WHITE PASTA, DUMPLINGS vs Hy-Vee, BEEF RAVIOLI, BEEF
- Riviana, NO YOLKS, ENRICHED EGG WHITE PASTA, DUMPLINGS vs Hy-Vee, CHEESE RAVIOLI, CHEESE
- Riviana, NO YOLKS, ENRICHED EGG WHITE PASTA, DUMPLINGS vs Hy-Vee, PORTOBELLO MUSHROOM RAVIOLI, PORTOBELLO MUSHROOM
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.