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Weis — SPAGHETTI AND CHICKEN PARMIGIANA AND MARINARA SAUCE, SPAGHETTI AND CHICKEN PARMIGIANA AND MARINARA

Other Deli Weis Markets, Inc. Branded
194 Calories
11.0g Protein
28.2g Carbs
4.4g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 194
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 722mg 31%
Total Carbohydrate 28.2g 10%
Dietary Fiber 0.4g 1%
Total Sugars 3.5g
Protein 11.0g 22%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 1.8mg 10%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.0g 25%
Carbs 28.2g 65%
Fat 4.4g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 300 MG 6%
Sodium, Na 722 MG 31%

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Food Calories Protein Carbs Fat
Kowalski Sausage — TWICE BAKED POTATO WITH BACON & CHIVES 117 3.5g 10.3g 6.7g Hans Kissle — MAPLE GLAZED CARROTS 139 0.9g 13.0g 9.6g Hannaford Bros — CHIPOTLE ROASTED CORN WITH RED PEPPERS, TOMATO, AND CILANTRO IN A CHIPOTLE JALAPENO DRESSING 110 2g 15g 6g Kings Super — BAKED CREAMED SPINACH 195 8.0g 4.4g 16.8g Chairmans Foods Holdings — FIELD PEAS WITH SNAPS 97 5.3g 16.8g 1.3g Ukrop's Homestyle — OVEN ROASTED VEGETABLES 53 1.2g 4.7g 2.9g

Nutrition Highlights

  • Good source of protein with 11.0g per 100g.
  • Good source of Sodium, Na (31% DV).

About SPAGHETTI AND CHICKEN PARMIGIANA AND MARINARA SAUCE, SPAGHETTI AND CHICKEN PARMIGIANA AND MARINARA

SPAGHETTI AND CHICKEN PARMIGIANA AND MARINARA SAUCE, SPAGHETTI AND CHICKEN PARMIGIANA AND MARINARA is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.0g of protein, 28.2g of carbohydrates, and 4.4g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

WATER, BONELESS, SKINLESS CHICKEN BREAST (BONELESS, SKINLESS CHICKEN BREAST), TOMATO SAUCE (DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE [FIRMING AGENT], CITRIC ACID), CRUSHED TOMATOES (TOMATOES, SALT, CITRIC ACID), WATER, ONION, TOMATO PASTE (TOMATOES), BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), GARLIC, FOOD STARCH -MODIFIED (CORN), KOSHER SALT, BASIL, PARSLEY, OREGANO, CHILI PEPPER), SPAGHETTI PASTA (SEMOLINA [WHEAT], DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE [FIRMING AGENT], CITRIC ACID), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK CHEESE CULTURE, SALT, ENZYMES), CRUSHED TOMATOES (TOMATOES, SALT, CITRIC ACID), BREAD CRUMBS (WHEAT FLOUR, DEXTROSE, YEAST, SALT), ONION, TOMATO PASTE (TOMATOES), NON GMO CANOLA OIL, KOSHER SALT, BATTER MIX NON GMO WHEAT FLOUR,YELLOW CORN FLOUR,WHEY, LEAVENING(SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPATE), SALT., BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), ISOLATED SOY PROTEIN, MILANOS GRATED PARM, GARLIC, FOOD STARCH -MODIFIED (CORN), SALT, KIWI, FRESH., SODIUM PHOSPHATES, BASIL, OREGANO, PARSLEY, BLACK PEPPER, PARSLEY FLAKES, CHILI PEPPER.

Dietary Information

Notable micronutrients in SPAGHETTI AND CHICKEN PARMIGIANA AND MARINARA SAUCE, SPAGHETTI AND CHICKEN PARMIGIANA AND MARINARA include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 194 calories per 100 grams, SPAGHETTI AND CHICKEN PARMIGIANA AND MARINARA SAUCE, SPAGHETTI AND CHICKEN PARMIGIANA AND MARINARA gets 23% of its calories from protein, 58% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Weis — SPAGHETTI AND CHICKEN PARMIGIANA AND MARINARA SAUCE, SPAGHETTI AND CHICKEN PARMIGIANA AND MARINARA

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