Banza, SPAGHETTI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 9.5 MG | 53% | |
| Sodium, Na | 105 MG | 5% |
Nutrition Highlights
- Excellent source of protein with 24.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (14g per 100g), supporting digestive health.
- Rich source of Iron, Fe (53% of Daily Value per 100g).
About SPAGHETTI
Banza chickpea spaghetti is a standout pasta alternative: 333 calories per 57g dry serving, with 24.56g protein, 56.14g carbs, 6.14g fat, and 14g fiber. Made from chickpeas, tapioca, pea protein, and xanthan gum. Substantially higher in protein and fiber than standard wheat spaghetti, making it popular with higher-protein and gluten-free diets.
Ingredients
CHICKPEAS, TAPIOCA, PEA PROTEIN, XANTHAN GUM.
Dietary Information
SPAGHETTI is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPAGHETTI include Iron, Fe (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, SPAGHETTI gets 30% of its calories from protein, 67% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
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