SPAANS, SUGAR FREE SPICED WINDMILL COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 2.8 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 317 MG | 14% |
Nutrition Highlights
- High in dietary fiber (10.6g per 100g), supporting digestive health.
About SPAANS, SUGAR FREE SPICED WINDMILL COOKIES
Spaans sugar-free spiced windmill cookies are a traditional Dutch-style biscuit sweetened with sorbitol and aspartame rather than sugar. Per 100g they provide 423 calories, 7g protein, 63g carbs, and 21g fat, with a notable 10.6g fiber from polydextrose. Key ingredients include enriched wheat flour, interesterified soybean oil shortening, ground almonds, cinnamon, and nutmeg. The warm spice combination makes them a reasonable option for those watching sugar intake who still want a classic spiced cookie flavor.
Ingredients
ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SHORTENING (INTERESTERIFIED SOYBEAN OIL), MALTODEXTRIN** POLYDEXTROSE**, SORBITOL**, ALMONDS, CINNAMON, NUTMEG, EGG WHITES, BAKING POWDER, SALT, ASPARTAME, AMMONIUM BICARBONATE, BICARBONATE OF SODA.
Dietary Information
SPAANS, SUGAR FREE SPICED WINDMILL COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 423 calories per 100 grams, SPAANS, SUGAR FREE SPICED WINDMILL COOKIES gets 7% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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