SPAANS, MERINGUE COOKIES, PEPPERMINT, PEPPERMINT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About SPAANS, MERINGUE COOKIES, PEPPERMINT, PEPPERMINT
Spaans Peppermint Meringue Cookies contain 286 calories and 67.86 g of carbohydrates per 28 g serving, with 3.57 g of protein and no fat. Made from sugar, egg whites, and natural peppermint flavor, they are fat-free and light in texture. A low-fat option for those seeking a sweet treat, though the sugar content is substantial.
Ingredients
SUGAR, EGG WHITES, NATURAL FLAVOR, RED EDIBLE GLITTER (GUM ARABIC, RED 40)
Dietary Information
SPAANS, MERINGUE COOKIES, PEPPERMINT, PEPPERMINT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, SPAANS, MERINGUE COOKIES, PEPPERMINT, PEPPERMINT gets 5% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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