Know what is on your plate.
EnerHealth Botanicals, SOYBEAN PASTE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 4,583 MG | 199% |
Nutrition Highlights
- Rich source of Sodium, Na (199% of Daily Value per 100g).
About SOYBEAN PASTE
A traditional fermented soybean paste (miso) from Hikari Miso, made with organic soybeans, rice, salt, and koji culture. Per 100g: 208 calories, 8.3g protein, 25g carbs, 8.3g fat, 0g fiber. Hikari is a well-established Japanese miso producer. This variety offers a clean, balanced umami flavor suitable for soups, dressings, glazes, and braises. The koji fermentation process contributes complex flavor development and may support probiotic activity, though heat cooking reduces live cultures. Contains soy. Naturally gluten-free when rice-based. Produced under EnerHealth Botanicals, LLC distribution. A moderate-sodium condiment best used as a flavor base rather than a standalone ingredient.
Ingredients
WATER, ORGANIC SOYBEANS, RICE, SALT, KOJI CULTURE
Dietary Information
Notable micronutrients in SOYBEAN PASTE include Sodium, Na (199% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 208 calories per 100 grams, SOYBEAN PASTE gets 16% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare EnerHealth Botanicals, SOYBEAN PASTE
See how EnerHealth Botanicals, SOYBEAN PASTE compares to other foods in terms of nutrition:
- EnerHealth Botanicals, SOYBEAN PASTE vs Wismettac Asian, TON-KATSU SAUCE
- EnerHealth Botanicals, SOYBEAN PASTE vs Kikkoman, SPICY MISO TERIYAKI SAUCE, SPICY MISO TERIYAKI
- EnerHealth Botanicals, SOYBEAN PASTE vs Pc Datapower, JAPANESE STIR FRY YAKISOBA SAUCE, JAPANESE STIR FRY
- EnerHealth Botanicals, SOYBEAN PASTE vs Lee Kum Kee, SAUCE FOR SWEET & SOUR PORK / SPARE RIBS
More in Oriental, Mexican & Ethnic Sauces
Browse all foods in the Oriental, Mexican & Ethnic Sauces category to compare nutrition facts and find the best options for your diet.