HDS Cosmetics Lab, SOY & FLAXSEED TORTILLA CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About SOY & FLAXSEED TORTILLA CHIPS
A tortilla chip from Trader Joe's by HDS Cosmetics Lab, made from stone-ground yellow corn, soy grits, brown flaxseed, corn or sunflower oil, sea salt, water, and a trace of lime. Per 100g they provide 464 calories, 21g protein, 46g carbohydrates, 29g fat, and 14.3g fiber—notably higher in protein and fiber than standard corn tortilla chips due to the soy grits and whole flaxseed inclusion. The flaxseed adds omega-3 fatty acids and further boosts fiber. Contains soy. Gluten-free by ingredient. Suitable for vegan diets. The soy and flax addition gives a denser, slightly nuttier chip compared to plain corn varieties. Pairs well with hummus, guacamole, or salsa.
Ingredients
STONE GROUND YELLOW CORN, SOY GRITS, BROWN FLAXSEED, CORN OIL OR SUNFLOWER OIL, SEA SALT, WATER, TRACE OF LIME.
Dietary Information
SOY & FLAXSEED TORTILLA CHIPS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SOY & FLAXSEED TORTILLA CHIPS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, SOY & FLAXSEED TORTILLA CHIPS gets 18% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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