SOY & FLAXSEED TORTILLA CHIPS vs "SEA SALT" ORGANIC WHITE CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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SOY & FLAXSEED TORTILLA CHIPS wins in 5 out of 12 nutrient categories
SOY & FLAXSEED TORTILLA CHIPS: 5
vs
"SEA SALT" ORGANIC WHITE CORN TORTILLA CHIPS: 3
(4 ties)
Overview
| Nutrient | SOY & FLAXSEED TORTILLA CHIPS | "SEA SALT" ORGANIC WHITE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 46.4 g | 60.7 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 14.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY & FLAXSEED TORTILLA CHIPS | "SEA SALT" ORGANIC WHITE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOY & FLAXSEED TORTILLA CHIPS | "SEA SALT" ORGANIC WHITE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 179 MG | 571 MG |