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SOUTHWESTERN HUMMUS, SOUTHWESTERN

Dips & Salsa Rafael Padilla & Cia S. En C. Branded
232 Calories
7.1g Protein
14.3g Carbs
10.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 22%
Carbs 14.3g 44%
Fat 10.7g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Potassium, K 250 MG 5%
Sodium, Na 339 MG 15%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
CHUNKY SALSA 48 0g 9.7g 0g GREEN CHILI SALSA 36 0g 7.1g 0g CLOVER VALLEY, THICK & CHUNKY SALSA 33 0g 6.7g 0g HERDEZ, VARDE SALSA 16 0g 3.2g 0g HT TRADERS, PREMIUM TOMATILLO SALSA, MEDIUM 16 0g 3.1g 0g HARRIS TEETER, THICK & CHUNKY SALSA, MILD 33 0g 6.7g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About SOUTHWESTERN HUMMUS, SOUTHWESTERN

SOUTHWESTERN HUMMUS, SOUTHWESTERN is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

NON-GMO CHICK PEAS, NON-GMO SESAME TAHINI, NON-GMO LIME JUICE, ROASTED GARLIC, WATER, SEA SALT, CILANTRO, NATURAL SPICES, CULTURED DEXTROSE, CITRIC ACID, CUMIN.

Calorie Breakdown

At 232 calories per 100 grams, SOUTHWESTERN HUMMUS, SOUTHWESTERN gets 12% of its calories from protein, 25% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SOUTHWESTERN HUMMUS, SOUTHWESTERN

See how SOUTHWESTERN HUMMUS, SOUTHWESTERN compares to other foods in terms of nutrition:

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