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SOUTHWEST-STYLE CHICKEN MINI EGG ROLLS

Frozen Appetizers & Hors D'oeuvres Delhaize America, Inc. Branded
224 Calories
10.6g Protein
27.1g Carbs
7.1g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 529mg 23%
Total Carbohydrate 27.1g 10%
Dietary Fiber 3.5g 13%
Total Sugars 2.4g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 24%
Carbs 27.1g 61%
Fat 7.1g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.1 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 2.1 MG 12%
Sodium, Na 529 MG 23%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
JALAPENOS STUFFED WITH CREAM CHEESE AND COATED IN A BREADING, CREAM CHEESE 300 3.8g 23.8g 21.3g VEGETABLE DUMPLINGS, VEGETABLE 159 4.6g 28.4g 2.8g PICK 5 MIX AND MATCH BREADED CHEESE STICKS 276 10.3g 27.6g 13.8g HASH BROWN FLAVORED SHAPED CHICKEN BREAST PATTIE FRITTERS WITH RIB MEAT FULLY COOKED CHICKEN NUGGETS, HASH BROWN 244 12.2g 15.9g 13.4g MINI CREAM PUFFS 360 4g 21.3g 29.3g SPINACH & ARTICHOKE BITES 271 14.1g 21.2g 14.1g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (23% DV).

About SOUTHWEST-STYLE CHICKEN MINI EGG ROLLS

SOUTHWEST-STYLE CHICKEN MINI EGG ROLLS is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 27.1g of carbohydrates, and 7.1g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), JALAPENO JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, RED AND GREEN JALAPENO PEPPERS, ENZYMES), COOKED CHICKEN (CHICKEN BREAT MEAT, WATER, SALT), WATER, SPINACH, CORN, RED BELL PEPPER, ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), BLACKS BEANS, POBLANO CHILES, CONTAINS LESS THAN 2% OF: SEASONING (SPICES, SALT, DEHYDRATED ONION AND GARLIC, CORN FLOUR, CITRIC ACID, OLEORESIN PAPRIKA), BINDER (CORN STARCH, METHYLCELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM), SALT, JALAPENO PEPPERS (JALAPENOS, WATER, VINEGAR AND SALT), GARLIC, SPICES, SUGAR, DRIED WHOLE EGGS, WHEAT PROTEIN, PAPRIKA, METHYLCELLULOSE, COTTONSEED OIL. PRE-FRIED IN VEGETABLE OIL.

Dietary Information

Notable micronutrients in SOUTHWEST-STYLE CHICKEN MINI EGG ROLLS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 224 calories per 100 grams, SOUTHWEST-STYLE CHICKEN MINI EGG ROLLS gets 19% of its calories from protein, 48% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SOUTHWEST-STYLE CHICKEN MINI EGG ROLLS

See how SOUTHWEST-STYLE CHICKEN MINI EGG ROLLS compares to other foods in terms of nutrition:

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