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Peeled — SOUTHWEST SPICE BAKED PEA CRISPS SNACKS, SOUTHWEST SPICE

Chips, Pretzels & Snacks Peeled Inc Branded
393 Calories
17.9g Protein
50g Carbs
16.1g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 50g 18%
Dietary Fiber 17.9g 64%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 4.3mg 24%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 21%
Carbs 50g 60%
Fat 16.1g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 4.3 MG 24%
Potassium, K 679 MG 14%
Sodium, Na 571 MG 25%

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UTZ Quality — OLIVE OIL KETTLE COOKED POTATO CHIPS, SWEET VINEGAR 500 7.1g 60.7g 25g UTZ Quality — POTATO CHIPS, RED CHILI 500 7.1g 60.7g 25g UTZ Quality — OLIVE OIL POTATO CHIPS, SWEET VINEGAR 500 7.1g 60.7g 25g Krause Gentle — POTOTO CHIPS, DILL PICKLE 536 3.6g 53.6g 32.1g Bedware Unlimited — CHILI FAVA BEANS 571 14.3g 28.6g 46.4g Nosher's Choice — GREEN PEAS, WASABI 429 21.4g 57.1g 10.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (17.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (25% DV).

About SOUTHWEST SPICE BAKED PEA CRISPS SNACKS, SOUTHWEST SPICE

SOUTHWEST SPICE BAKED PEA CRISPS SNACKS, SOUTHWEST SPICE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.9g of protein, 50g of carbohydrates, and 16.1g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ORGANIC GREEN PEA FLOUR, ORGANIC BROWN RICE FLOUR, ORGANIC SUNFLOWER OIL AND/OR ORGANIC SAFFLOWER OIL, ORGANIC PEA HULL FLOUR, ORGANIC SOUTHWEST SEASONING (ORGANIC SPICES, SALT, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC RICE HULLS, PAPRIKA EXTRACT [COLOR]).

Dietary Information

SOUTHWEST SPICE BAKED PEA CRISPS SNACKS, SOUTHWEST SPICE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUTHWEST SPICE BAKED PEA CRISPS SNACKS, SOUTHWEST SPICE include Sodium, Na (25% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SOUTHWEST SPICE BAKED PEA CRISPS SNACKS, SOUTHWEST SPICE gets 18% of its calories from protein, 51% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Peeled — SOUTHWEST SPICE BAKED PEA CRISPS SNACKS, SOUTHWEST SPICE

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