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Know what is on your plate.

Land O'Frost, SOUTHERN STYLE TURKEY BREAST & WHITE TURKEY LEAN

Pepperoni, Salami & Cold Cuts Land O'Frost, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

160 Calories
16g Protein
2g Carbs
10g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16g 57%
Carbs 2g 7%
Fat 10g 36%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 160
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 1,080mg 47%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 1.4 MG 8%
Sodium, Na 1,080 MG 47%

Nutrition Highlights

  • Good source of protein with 16g per 100g.
  • Good source of Sodium, Na (47% DV).

About SOUTHERN STYLE TURKEY BREAST & WHITE TURKEY LEAN

Land O'Frost southern style turkey breast combines turkey breast and white turkey with lemon peel, onion, and brown sugar seasoning. A 50g serving has 160 calories, 16g of protein, 2g of carbohydrates, and 10g of fat. Higher in fat than plain deli turkey, this option suits those who prefer a seasoned, fuller-flavored cold cut for sandwiches and wraps.

Ingredients

TURKEY BREAST, WATER, WHITE TURKEY, SALT, LESS THAN 2% OF SPICES, DEXTROSE, LEMON PEEL, ONION, NATURAL FLAVORINGS, BROWN SUGAR, MODIFIED CORN STARCH, CITRIC ACID, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

SOUTHERN STYLE TURKEY BREAST & WHITE TURKEY LEAN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUTHERN STYLE TURKEY BREAST & WHITE TURKEY LEAN include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 160 calories per 100 grams, SOUTHERN STYLE TURKEY BREAST & WHITE TURKEY LEAN gets 40% of its calories from protein, 5% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Land O'Frost, SOUTHERN STYLE TURKEY BREAST & WHITE TURKEY LEAN

See how Land O'Frost, SOUTHERN STYLE TURKEY BREAST & WHITE TURKEY LEAN compares to other foods in terms of nutrition:

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