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Hodo Soy Beanery, SOUTHERN BARBECUE TOFU CUBES, SOUTHERN BARBECUE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 205 MG | 16% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 424 MG | 18% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
- Good source of dietary fiber (3.5g per 100g).
About SOUTHERN BARBECUE TOFU CUBES, SOUTHERN BARBECUE
SOUTHERN BARBECUE TOFU CUBES, SOUTHERN BARBECUE is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.1g of protein, 5.9g of carbohydrates, and 11.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
ORGANIC HODO TOFU* (WATER, SOYBEANS*, CALCIUM SULFATE), SOYBEAN OIL*, BBQ BLEND* (ONION POWDER*, GARLIC POWDER*, SMOKED PAPRIKA*, BLACK PEPPER*, CAYENNE*, SMOKE POWDER ([POTATO MALTODEXTRIN, SMOKE FLAVOR, SILICONE DIOXIDE]), SALT, TOMATO PASTE* (TOMATO PASTE* & CITRIC ACID), SUGAR*.
Calorie Breakdown
At 188 calories per 100 grams, SOUTHERN BARBECUE TOFU CUBES, SOUTHERN BARBECUE gets 30% of its calories from protein, 13% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
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