SOUTH-WESTERN VEGGIE FUSIONS, SOUTH-WESTERN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 96.8 MG | 108% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 387 MG | 17% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Rich source of Vitamin C, total ascorbic acid (108% of Daily Value per 100g).
About SOUTH-WESTERN VEGGIE FUSIONS, SOUTH-WESTERN
SOUTH-WESTERN VEGGIE FUSIONS, SOUTH-WESTERN is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 9.7g of carbohydrates, and 9.7g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
HASS AVOCADO, ONION, YELLOW & WHITE CORN, BLACK BEANS, TOMATO, RED BELL PEPPER, POBLANO PEPPER, SALT, LIME JUICE CONCENTRATE, CHIPOTLE PEPPER, GARLIC, ASCORBIC ACID (ADDED TO MAINTAIN FRESHNESS), CILANTRO.
Dietary Information
SOUTH-WESTERN VEGGIE FUSIONS, SOUTH-WESTERN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUTH-WESTERN VEGGIE FUSIONS, SOUTH-WESTERN include Vitamin C, total ascorbic acid (108% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 129 calories per 100 grams, SOUTH-WESTERN VEGGIE FUSIONS, SOUTH-WESTERN gets 10% of its calories from protein, 30% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
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