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Know what is on your plate.

Farmer's Cow, SOUTH BEACH DIET, PROTEIN + HIGH FIBER SNACK BARS, FUDGY CHOCOLATE MINT, FUDGY CHOCOLATE MINT

Snack, Energy & Granola Bars The Farmer's Cow, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
21.4g Protein
50g Carbs
14.3g Fat
21.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 25%
Carbs 50g 58%
Fat 14.3g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 50g 18%
Dietary Fiber 21.4g 76%
Total Sugars 17.9g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 5.1mg 29%
Potassium 339mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 5.1 MG 29%
Potassium, K 339 MG 7%
Sodium, Na 304 MG 13%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (21.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Iron, Fe (29% DV).

About SOUTH BEACH DIET, PROTEIN + HIGH FIBER SNACK BARS, FUDGY CHOCOLATE MINT, FUDGY CHOCOLATE MINT

South Beach Diet Fudgy Chocolate Mint Protein and High Fiber Snack Bars contain 357 calories, 21.4g of protein, 50g of carbs, and 21.4g of fiber per 28g bar. The chicory root fiber base combined with a multi-source protein blend makes this one of the most fiber-dense bars available.

Ingredients

CHICORY ROOT FIBER, PROTEIN BLEND (SOY PROTEIN ISOLATE, CALCIUM CASEINATE, WHEY PROTEIN ISOLATE, SOY PROTEIN NUGGETS [SOY PROTEIN ISOLATE, COCOA (PROCESSED WITH ALKALI), TAPIOCA STARCH], SUGAR, TAPIOCA SYRUP, COCOA (PROCESSED WITH ALKALI), FRACTIONATED PALM KERNEL OIL, HIGH OLEIC SUNFLOWER OIL, WATER, SOLUBLE CORN FIBER, ROLLED OATS, SOY LECITHIN, CALCIUM CARBONATE, OAT FIBER, NATURAL FLAVOR, ORGANIC AGAVE SYRUP, LACTOSE, MALTODEXTRIN, DEXTROSE, SALT, STEVIA EXTRACT, TOCOPHEROLS ADDED TO PROTECT FLAVOR, SOYBEAN OIL.

Dietary Information

SOUTH BEACH DIET, PROTEIN + HIGH FIBER SNACK BARS, FUDGY CHOCOLATE MINT, FUDGY CHOCOLATE MINT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUTH BEACH DIET, PROTEIN + HIGH FIBER SNACK BARS, FUDGY CHOCOLATE MINT, FUDGY CHOCOLATE MINT include Iron, Fe (29% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SOUTH BEACH DIET, PROTEIN + HIGH FIBER SNACK BARS, FUDGY CHOCOLATE MINT, FUDGY CHOCOLATE MINT gets 24% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Farmer's Cow, SOUTH BEACH DIET, PROTEIN + HIGH FIBER SNACK BARS, FUDGY CHOCOLATE MINT, FUDGY CHOCOLATE MINT

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