Delhaize America — SOURDOUGH PRETZEL PIECES, HONEY MUSTARD & ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (40% DV).
About SOURDOUGH PRETZEL PIECES, HONEY MUSTARD & ONION
My Essentials Honey Mustard and Onion Sourdough Pretzel Pieces start with enriched wheat flour fried in palm oil, then seasoned with a coating built from maltodextrin, mustard powder, honey powder, and vinegar. The sourdough label refers to the pretzel style rather than any live culture. Fat from palm oil is significant, fiber is minimal, protein modest. The seasoning blend manages a decent tangy-sweet balance. These are standard grocery store snack fare, better than plain pretzels in flavor but not a nutritional standout.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, MALTODEXTRIN, MUSTARD POWDER (MUSTARD [DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC], MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVOR), LESS THAN 2% OF: SALT, VINEGAR (MALTODEXTRIN, MODIFIED CORN STARCH, VINEGAR), CORN STARCH, HONEY POWDER (REFINERY SYRUP, HONEY), YEAST EXTRACT, ONION POWDER, LEAVENING (CONTAINS ONE OR MORE OF: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE), MALIC ACID, NATURAL AND ARTIFICIAL FLAVOR, OLEORESIN OF TURMERIC.
Dietary Information
Notable micronutrients in SOURDOUGH PRETZEL PIECES, HONEY MUSTARD & ONION include Sodium, Na (40% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, SOURDOUGH PRETZEL PIECES, HONEY MUSTARD & ONION gets 6% of its calories from protein, 100% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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