SOURDOUGH PRETZEL PIECES vs YUCA CASSAVA CHIPS
Nutrition comparison per 100 g serving
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SOURDOUGH PRETZEL PIECES wins in 4 out of 10 nutrient categories
SOURDOUGH PRETZEL PIECES: 4
vs
YUCA CASSAVA CHIPS: 3
(3 ties)
Overview
| Nutrient | SOURDOUGH PRETZEL PIECES | YUCA CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 0 g | |
| Carbs | 125 g | 65 g | |
| Fat | 21.4 g | 30 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH PRETZEL PIECES | YUCA CASSAVA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | SOURDOUGH PRETZEL PIECES | YUCA CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 929 MG | 380 MG |