SOURDOUGH LOAF, SOURDOUGH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 18 MG | 0% | |
| Sodium, Na | 474 MG | 21% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of Sodium, Na (21% DV).
About SOURDOUGH LOAF, SOURDOUGH
SOURDOUGH LOAF, SOURDOUGH is a moderate-calorie food with 193 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 40.4g of carbohydrates, and 2.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, CANOLA OIL, SOURDOUGH (WHEAT SOURDOUGH POWDER, YEAST, ANTIOXIDANT, ASCORBIC ACID, ENZYMES), CONTAINS 2% OR LESS OF: SALT,YEAST, WHEAT FLOUR, FUMARIC ACID, ACETIC ACID, LACTIC ACID, CULTURED WHEAT FLOUR, ENZYMES.
Dietary Information
SOURDOUGH LOAF, SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SOURDOUGH LOAF, SOURDOUGH include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 193 calories per 100 grams, SOURDOUGH LOAF, SOURDOUGH gets 18% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
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