Lakeview Farms, SOURCREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 133 MG | 6% |
About SOURCREAM
Lakeview Farms Sour Cream is a non-dairy sour cream alternative with 167 calories per 100g, 15g fat, 6.67g carbs, and 3.33g protein. Made from water and partially hydrogenated soybean oil as the fat base, with sodium caseinate and nonfat dry milk for dairy protein, and multiple stabilizers including guar gum, locust bean gum, and carrageenan. Lactic and citric acid provide the characteristic tang. Annatto gives it a cream color. Use as you would regular sour cream for dips, tacos, and baked potatoes.
Ingredients
WATER, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY POWDER, SODIUM CASEINATE, NONFAT DRY MILK, LACTIC AND CITRIC ACID, TAPIOCA FLOUR, FOOD STARCH-MODIFIED (CORN), MONO AND DIGLYCERIDES, SOY LECITHIN, GUAR GUM, LOCUST BEAN GUM, POTASSIUM SORBATE TO PRESERVE FRESHNESS, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, SODIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, ANNATTO (COLOR).
Calorie Breakdown
At 167 calories per 100 grams, SOURCREAM gets 8% of its calories from protein, 16% from carbohydrates, and 81% from fat. This is moderate, similar to many lean proteins and whole grains.
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