Dishaka — SOUR CREAM & ONION QUINOA CHIPS, SOUR CREAM & ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 786 MG | 17% | |
| Sodium, Na | 1,036 MG | 45% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (45% DV).
About SOUR CREAM & ONION QUINOA CHIPS, SOUR CREAM & ONION
SOUR CREAM & ONION QUINOA CHIPS, SOUR CREAM & ONION is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 60.7g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
QUINOA FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, POTATO STARCH, CORN (STARCH, FLOUR), ORGANIC SOUR CREAM POWDER (ORGANIC CREAM, CULTURES, LACTIC ACID), ORGANIC NONFAT DRY MILK, SEA SALT, CANE SUGAR, ONION POWDER, ORGANIC BUTTERMILK POWDER (ORGANIC SKIM MILK, LACTIC ACID, CULTURES), POTASSIUM CHLORIDE SALT, YEAST EXTRACT, NATURAL FLAVORS, LACTIC ACID, CITRIC ACID, PARSLEY.
Dietary Information
Notable micronutrients in SOUR CREAM & ONION QUINOA CHIPS, SOUR CREAM & ONION include Sodium, Na (45% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, SOUR CREAM & ONION QUINOA CHIPS, SOUR CREAM & ONION gets 6% of its calories from protein, 49% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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