SOUR CREAM & ONION QUINOA CHIPS vs CAJUN SPICE FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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SOUR CREAM & ONION QUINOA CHIPS wins in 5 out of 12 nutrient categories
SOUR CREAM & ONION QUINOA CHIPS: 5
vs
CAJUN SPICE FLAVORED POTATO CHIPS: 3
(4 ties)
Overview
| Nutrient | SOUR CREAM & ONION QUINOA CHIPS | CAJUN SPICE FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION QUINOA CHIPS | CAJUN SPICE FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUR CREAM & ONION QUINOA CHIPS | CAJUN SPICE FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 786 MG | 1,250 MG | |
| Sodium, Na | 1,036 MG | 536 MG |