Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Shrewd Food — SOUR CREAM & ONION FLAVORED PROTEIN PUFFS, SOUR CREAM & ONION

Chips, Pretzels & Snacks Shrewd Food LLC Branded
429 Calories
66.7g Protein
9.5g Carbs
16.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 1,333mg 58%
Total Carbohydrate 9.5g 3%
Dietary Fiber 0g 0%
Total Sugars 4.8g
Protein 66.7g 133%
Vitamin D 38mcg 190%
Calcium 1,143mg 88%
Iron 0.5mg 3%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 66.7g 72%
Carbs 9.5g 10%
Fat 16.7g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,143 MG 88%
Iron, Fe 0.5 MG 3%
Potassium, K 238 MG 5%
Sodium, Na 1,333 MG 58%

Nutrition Highlights

  • Excellent source of protein with 66.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (88% of Daily Value per 100g).
  • Rich source of Sodium, Na (58% of Daily Value per 100g).

About SOUR CREAM & ONION FLAVORED PROTEIN PUFFS, SOUR CREAM & ONION

SOUR CREAM & ONION FLAVORED PROTEIN PUFFS, SOUR CREAM & ONION is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is protein, providing 66.7g of protein, 9.5g of carbohydrates, and 16.7g of fat. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

MILK PROTEIN ISOLATE, NATURAL SOUR CREAM & ONION SEASONING (CREAM SOLIDS, CULTURED SOUR CREAM POWDER [CREAM, CULTURES, LACTIC ACID], SALT, BUTTERMILK SOLIDS, ONION POWDER, NON-FAT DRY MILK, CONTAINS 2% OR LESS OF: PARSLEY, LACTIC ACID POWDER, CITRIC ACID, NATURAL FLAVORS, SAFFLOWER OIL, GARLIC POWDER, YEAST EXTRACT), SUNFLOWER OIL.

Dietary Information

SOUR CREAM & ONION FLAVORED PROTEIN PUFFS, SOUR CREAM & ONION is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUR CREAM & ONION FLAVORED PROTEIN PUFFS, SOUR CREAM & ONION include Calcium, Ca (88% DV) , and Sodium, Na (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, SOUR CREAM & ONION FLAVORED PROTEIN PUFFS, SOUR CREAM & ONION gets 62% of its calories from protein, 9% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Shrewd Food — SOUR CREAM & ONION FLAVORED PROTEIN PUFFS, SOUR CREAM & ONION

See how Shrewd Food — SOUR CREAM & ONION FLAVORED PROTEIN PUFFS, SOUR CREAM & ONION compares to other foods in terms of nutrition:

More in Chips, Pretzels & Snacks

Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about SOUR CREAM & ONION FLAVORED PROTEIN PUFFS, SOUR CREAM & ONION
Hi! Ask me anything about SOUR CREAM & ONION FLAVORED PROTEIN PUFFS, SOUR CREAM & ONION — nutrition, recipes, health benefits, or meal ideas.