Shrewd Food — SOUR CREAM & ONION FLAVORED PROTEIN PUFFS, SOUR CREAM & ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,143 MG | 88% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 238 MG | 5% | |
| Sodium, Na | 1,333 MG | 58% |
Nutrition Highlights
- Excellent source of protein with 66.7g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (88% of Daily Value per 100g).
- Rich source of Sodium, Na (58% of Daily Value per 100g).
About SOUR CREAM & ONION FLAVORED PROTEIN PUFFS, SOUR CREAM & ONION
SOUR CREAM & ONION FLAVORED PROTEIN PUFFS, SOUR CREAM & ONION is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is protein, providing 66.7g of protein, 9.5g of carbohydrates, and 16.7g of fat. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
MILK PROTEIN ISOLATE, NATURAL SOUR CREAM & ONION SEASONING (CREAM SOLIDS, CULTURED SOUR CREAM POWDER [CREAM, CULTURES, LACTIC ACID], SALT, BUTTERMILK SOLIDS, ONION POWDER, NON-FAT DRY MILK, CONTAINS 2% OR LESS OF: PARSLEY, LACTIC ACID POWDER, CITRIC ACID, NATURAL FLAVORS, SAFFLOWER OIL, GARLIC POWDER, YEAST EXTRACT), SUNFLOWER OIL.
Dietary Information
SOUR CREAM & ONION FLAVORED PROTEIN PUFFS, SOUR CREAM & ONION is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUR CREAM & ONION FLAVORED PROTEIN PUFFS, SOUR CREAM & ONION include Calcium, Ca (88% DV) , and Sodium, Na (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, SOUR CREAM & ONION FLAVORED PROTEIN PUFFS, SOUR CREAM & ONION gets 62% of its calories from protein, 9% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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