Frito-Lay — SOUR CREAM & ONION FLAVORED POTATO CHIPS, SOUR CREAM & ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 1,179 MG | 25% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Potassium, K (25% DV).
- Good source of Sodium, Na (26% DV).
About SOUR CREAM & ONION FLAVORED POTATO CHIPS, SOUR CREAM & ONION
Lay's Sour Cream and Onion Flavored Potato Chips from Frito-Lay. Potatoes fried in sunflower, corn, or canola oil, seasoned with skim milk, onion powder, sour cream, and whey. Per 28g serving: 571 calories, 53.6g carbs, 35.7g fat, 7.1g protein, and 3.6g fiber.
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), SOUR CREAM & ONION SEASONING (SKIM MILK, SALT, MALTODEXTRIN [MADE FROM CORN], ONION POWDER, WHEY, SOUR CREAM [CULTURED CREAM, SKIM MILK], CANOLA OIL, PARSLEY, NATURAL FLAVOR, LACTOSE, SUNFLOWER OIL, CITRIC ACID, WHEY PROTEIN CONCENTRATE, AND BUTTERMILK).
Dietary Information
Notable micronutrients in SOUR CREAM & ONION FLAVORED POTATO CHIPS, SOUR CREAM & ONION include Sodium, Na (26% DV) , and Potassium, K (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, SOUR CREAM & ONION FLAVORED POTATO CHIPS, SOUR CREAM & ONION gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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